
Welcome to Your Sanctuary
Breathe. Reconnect. Transform. Liberate...




About
One Tribe Yoga Therapy blends ancient wisdom with modern practice, offering personalized yoga, meditation, and therapy sessions for all ages and abilities. Find balance, strength, and inner peace—your journey starts here. A sanctuary for healing, growth, and transformation.



Vision
Empowering individuals through the transformative wisdom of yoga, fostering healing, balance, and inner harmony for a healthier, connected world.
Story
Rooted in the ancient traditions of India, One Tribe Yoga Therapy was born from Anusuya’s deep passion for yoga’s holistic power. With years of experience and guidance from revered masters, she shares this timeless practice to nurture body, mind, and soul.
Community
A welcoming space for seekers of all backgrounds, One Tribe Yoga Therapy unites individuals on a shared journey of self-discovery, growth, and well-being—because yoga is for everyone.
My Story
Yoga Sadhaka | Yoga Therapist | E-RYT 500
Yoga has been the river that shaped my journey, deepening awareness and harmonizing my spirit. My purpose is to share its wisdom, guiding others toward transformation and inner peace.”
Born in India, the heartland of yoga, Anusuya’s journey began with a deep passion for self-inquiry and Yogic Philosophy. Under the guidance of revered masters in India and the U.S., she has dedicated her life to the holistic practice of yoga—integrating asana, pranayama, meditation, and yoga therapy.
With decades of experience, Anusuya offers classes for all ages and abilities, crafting each session as a space for healing, growth, and self-discovery.





